Test Your Cancer Survivorship I.Q:

 

1.      Following a regular exercise program can reduce your risk of a cancer recurrence by as much as:

A.     10%

B.      20%

C.      30%

D.     40%

 

2.      This type of diet has been linked to  cancer and various other chronic illnesses:

A.     A diet that is high in sugar

B.      A diet that is high in fat

C.      A diet that is high in meats, dairy and other animal products

D.     All of the above

 

3.      A deficiency in this vitamins has been linked to breast cancer:

A.     Vitamin A

B.      Vitamin B

C.      Vitamin C

D.     Vitamin D

 

4.      This diseases causes more deaths among American women than any other:

A.     Heart disease

B.      Breast cancer

C.      Ovarian cancer

D.     Diabetes

 

5.      This spice has been shown in studies to shrink tumors:

A.     Oregano

B.      Turmeric

C.      Basil

D.     Pepper

 

6.      Which of the following statements is true:

A.    Cow’s milk is significantly higher in calcium than almond milk.

B.   The only way to get “whole protein” is from meat

C.      Blackberries are high in cancer fighting anti-oxidents

D.     White potatos are more nutritious than sweet potatos

7.      The ratio of Omega 6 to Omega 3 fatty acids that you should consume for optimal health is:

A.     1 to 1

B.      2 to 1

C.      3 to 1

D.     4 to 1

8.      Tumors and many different types of cancers feed on:

A.     Blood

B.      Protein

C.      Chemicals

D.     Insulin

9.      The percentage of cancer patients diagnosed today who will live more than five years:

A.     25%

B.      33%

C.      66%

D.     88%

 

10.  In a 2006 report, the Institute of Medicine recommended that all patients completing their primary treatment for cancer be given:

A.     A cancer survivorship plan

B.      A yearly PET scan

C.      A follow up MRI

D.     A gold medal

 

Scroll down to find the answers:

 

 

Answers:  D, D, D, A, B, C, B, D, C, A

If you scored 8 to 10, BRAVO!  You are a cancer survivor genius! (But there is always room for improvement, so stay tuned for our up-coming book: 100 Perks of Having Cancer Plus 100 Health Tips For Surviving It.  (Click here to learn more)

If you scored 5 to 7, you really need to brush up on your cancer survivorship facts.  Line up now for your copy of 100 Perks of Having Cancer Plus 100 Health Tips for Surviving It.  (Click here to learn more)

If you scored below 5, (and you are really interested in surviving cancer), then you need a Cancer Plan 4 Life!   cp4l(Click here to learn more about this life-transforming program!)

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